Arizona, Check Out These Surprisingly Healthy Fast-Food Hacks!

Since the start of the year, I've been re-evaluating my diet. I'm trying to cook more often and make conscious choices about the fuel I'm putting into my body.

Let's be honest: cooking or preparing meals from home is not always feasible. Even taking ingredients to prepare sandwiches and leaving them in the office refrigerator isn't practice.

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Fast-Food Hacks to Stick to Your Diet in Arizona Restaurants

That leaves me with the challenge of grabbing a bite somewhere in town. I still want to make good choices, so I've compiled a list of some of the best things you can order at sandwich shops and fast-food restaurants across Arizona.

1. Culver's Grilled Chicken Sandwich

This sandwich is a great choice because it's full of lean protein and has fewer calories and fat, especially compared to fried or breaded chicken sandwiches. If you're looking for a healthier option, this is a delicious way to check that box without the guilt.

READ: 15 Risky Foods Sold in Arizona That Could Destroy Your Health

2. Subway Turkey Breast Sandwich

One thing I've always loved about Subway is that they let you customize your sandwich, and you don't feel guilty about customizing your order. That makes it really easy to load your sandwich with veggies and skip the high-fat, high-calorie sauces. Turkey breast is a lean protein, so this makes a great, nutritious filling option.

3. Chipotle Salad with Chicken

I love going to Chipotle. They're all about fresh ingredients, and it's one of the few places worth spending extra for the guacamole. It's fresh, tasty, and loaded with good fat and omega 3's.

Chipotle's salads are a great option. It's another line where you can easily customize your order with great stuff. Have them throw on some grilled chicken, and you've got a lean protein boost. Don't skimp on the veggies. Skip the rice and beans if you're watching your carbs.

READ: Arizona Has 292 Locations of 2nd Worst Rated Food Chain in US

 Customize Your Meal for the Best Diet Hack

When you customize your meals, be sure to look for lean protein options, skip fat-filled sauces, and ask for extra vegetables. Opt for salads and low-fat, low-calorie dressings, and you'll find you can eat at fast food restaurants when you can't cook!

Sources: Eat This, Not That | Newsweek | Today