Let’s face it, we’ve been reevaluating our traditional work/life models over the last 10 or so years, and the greatest impact came right around 2020.

Ever since the COVID-19 pandemic shutdowns, we’ve changed the way many of us think about traditional work-life models. We’re no longer happy to punch the nine-to-five corporate clock. Remote jobs, flexible schedules, and virtual meetings became everyday realities.

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The New Priorities for Work-Life Balance

Prioritizing our families and personal lives moved from the back seat to the spotlight. Meanwhile, the daily grind has become less attractive. These days, many of Arizona’s workforce spend less time commuting and more time at home, creating a healthier balance between work and personal life.

Many of us have revamped our workdays; now some experts and businesses are looking to change the workweek model. We’re asking: is it time to move beyond the traditional five-day workweek and into something that better supports our lives?

RELATED: Why Should Arizona Adopt a 4-Day Work Week?

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A Shorter Workweek Could Reduce Stress

The big question is, should we move to a four-day workweek? One of the biggest arguments for this system is its potential to improve mental health.

Research by the World Economic Forum found that shorter workweeks can help reduce employee stress and burnout. With an extra day to rest, spend time with family, or handle personal responsibilities, workers often return more focused and energized.

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Productivity May Actually Increase

According to the research, working fewer days doesn't necessarily mean getting less done. Studies and company pilot programs have shown that employees typically become more efficient when time is limited.

Exos, a corporate performance company, reported higher employee satisfaction and productivity after testing a four-day workweek and chose to continue the model.

READ: The Top 5 Most In-Demand Jobs in Arizona

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Benefits Could Extend Beyond the Workplace

Feeling rested, recharged, and more productive is great, but the studies have found other benefits of a four-day workweek: environmental benefits.

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person holding iphone 6 inside car

A shorter workweek could also mean fewer commutes, reducing traffic and fuel consumption. Research by Yale University suggests that eliminating one commuting day per week can significantly reduce emissions.

This could also give Arizona companies an edge and help them attract more talented workers seeking greater flexibility and a better quality of life. As workplaces continue to evolve, the four-day workweek may become an idea worth serious consideration.

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