"I need to get away and unplug, really disconnect from the day-to-day grind."

I've been saying that phrase like a mantra for months. I've finally found a hidden gem where I was able to do exactly that.

I've heard a lot about the potential health benefits of soaking in natural mineral hot springs.

Essence of Tranquility Safford, Arizona
The only open soaking tub on the property. Bathing suits are required here, but it's a little cooler to soak in when it's hot outside. | Val Davidson/TSM
loading...

According to a study published in PubMed, there may be many benefits to soaking in mineral hot springs.

There is evidence that soaking in mineral hot springs can improve circulationrelieve painreduce stress, and support skin health through minerals like sulfur and silica. The effects can promote natural healing and relaxation.

Science aside, this getaway was exactly what I was looking for.

K101 logo
Get our free mobile app
Essence of Tranquility Safford, Arizona
One of the five indoor soaking tubs. These have a door for privacy. | Val Davidson/TSM
loading...

Hidden Gem: Essence of Tranquility

If you're looking for fancy, keep moving. Essence of Tranquility Mineral Hot Springs isn't a five-star, full-service hotel. There are even signs posted around the property that remind you of that fact.

Everything about the place will make you feel like you've been transported back in time. Their very basic website has a late-90s vibe, and while it'll give you all the information you need, you'll have to call to make reservations. The modest, well-maintained buildings likely date back several decades.

These Hot Springs in Arizona are 'Clothing Optional'

Essence of Tranquility Safford, Arizona
This shaded common area features a pond and place to soak and cool down. | Photo by Val Davidson/TSM
loading...

The accommodations give a strong youth hostel vibe. The private cabins are inexpensive and basic, but comfortable and well-appointed with all the basics: a bed, towels, air conditioning, a television with a VCR and DVD player (yes, you read that right), and wi-fi. The cabin I stayed in had a small refrigerator.

Essence of Tranquility Safford, Arizona
One of the many cabins. The cabins are priced differently and accommodate different numbers of guests. | Val Davidson/TSM
loading...

What the cabins don't have are bathrooms or showers, but there are clean shared facilities available. There's also a shared Common Room with a full kitchen. If you need entertainment, you can borrow a videotape or a DVD from the extensive collection.

How to improve your mental health in Arizona

Essence of Tranquility Safford, Arizona
The groovy cabin has room for four guests. | Val Davidson/TSM
loading...

Soaking in the Mineral Tubs

There are six mineral hot spring tubs. One is an open-air hot spring, but the other five have doors, and guests can choose to wear swimsuits or bathe au naturel.

There's no extra fee for using the tubs if you rent a cabin or a campsite; soaking is included for guests. There are also hourly rates for guests who don't plan to stay overnight.

The Vibe

I'm told that most of the staff are part of an extended family, and everyone we encountered was friendly and kind. There’s also a friendly group of resident cats who make the rounds every day.

Essence of Tranquility Safford, Arizona
One of the many cats on the property. | Val Davidson/TSM
loading...

Essence of Tranquility also offers body work like massage and reflexology by appointment.

Everything is very relaxed and very low-key. The facility operates year-round, but due to the higher temperatures in the summer, it attracts fewer guests. If you plan to visit in the fall or winter, be sure to make reservations well in advance.

 

Essence of Tranquility Safford, Arizona
The front entrance to the Essence of Tranquility in Safford. | Val Davidson/TSM
loading...

I loved everything about my stay, and I won't hesitate to return. You can find Essence of Tranquility in Safford at 6074 South Labanon Loop Road. Visit their website for more information or call (928) 428-9312.

Essence of Tranquility Safford, Arizona
One of the quirky little vignettes you'll find all over the property. | Val Davidson/TSM
loading...

Sources: Essence of Tranquility | InterMountain Health | PubMed

Discover The BEST Hidden Breakfast Spots In Cochise County!

Check out our list of the best places to grab breakfast in Cochise County!

Gallery Credit: Val Davidson/TSM

Californians Moving to Arizona are in For a Rude Awakening

Things are different in Arizona. If you're transplanting from California, there are some things you'll need to get used to.

Gallery Credit: Val Davidson

25 Things You Probably Don't Know About Arizona (We Love #14!)

We knew some of these things, but not all of them! Here are 25 things we didn't know about Arizona. Number 14 is the best!

Gallery Credit: Val Davidson/TSM

More From K101